When you try to break out of your comfort zone and live the life of your dreams, your Ego may try to stop you with emotional and physical roadblocks. Being present gets you out of your head and connects you to Source Energy, which raises your frequency, which attracts things of like frequency to you. If we were living in the present, we’d understand that life is a miracle. Instead of being in the moment, we worry about daily life. You can call this power whatever you like - God, Universe, Source Energy - but what’s important is developing an awareness of and relationship with the energy around and within you. We are connected to a limitless power, but most of us use only a fraction of it. The first step to getting rid of harmful subconscious beliefs is becoming aware of them. No matter what you think you want, if there’s a subconscious belief that links your desire to pain, you won’t let yourself achieve it. Once you are aware of them, you can begin to change them. Understand the deep-seated beliefs that have been holding you back. Make changes to create a life you’ve always wanted. How to Leave Insecurity Behind and Love Yourself.How Did I Get This Way? Learn what’s holding you back.In You Are a Badass, she shares wisdom about creating a new life, doing things you never thought you’d do, believing in things you can’t see, and pushing past your fears. The main principle she learned is that creating a better life requires only one simple shift: Going from wanting to change your life to deciding to change your life.

Though she was a published author and had family and friends, she wondered, “Is this the best I can do?” She embarked on an exhaustive self-improvement journey and found success - she was able to get herself out of a rut and find greater personal and professional success.Īfter wading through all the good and bad of the self-help world, she decided to take every bit of useful self-improvement advice she found and share it with others via this book.

1-Page Summary 1-Page Book Summary of You Are A BadassĪuthor Jen Sincero was once unimpressed with her life.

You Are a Badass by Jen Sincero